Retreats
Dates: 2nd October August to 4th October, 2026 3 days and 2 nights.
Inner Awakening Retreat – Mounam Yoga Farm
Why Tantra ?
Welcome to the Tantra Era
People today are tired of living in separation.
Tired of choosing between the body and the spirit, desire and divinity, pleasure and meditation, masculine and feminine, the inner world and the outer world.
Perhaps it is time to stop fighting with life and start meeting ourselves completely.
Welcome to the Tantra Era.
Tantra: The Path of Wholeness
Tantra is the path of integration and wholeness.
It does not ask us to reject life in order to discover the sacred. Instead, it invites us to recognize the sacred within life itself — within the body, breath, emotions, relationships, sexuality, creativity, silence, and every experience of being human.
Tantra teaches:
Nothing needs to be denied. Everything can become a doorway to awareness.
The body is not an obstacle to spirituality.
The body is a temple of consciousness.
Emotions are not something to suppress.
They are energies waiting to be understood, experienced, and liberated.
Desire is not something to condemn.
When approached consciously, desire can become a doorway into deeper awareness.
Sexual energy is not only about sexuality.
It is an expression of the fundamental life force — the energy of creation, vitality, connection, and transformation.
Meditation is not only about sitting with closed eyes.
It is the art of becoming so present that life itself becomes meditation.
Tantra: The Union of Opposites
Within every human being exist many apparent opposites:
- Masculine and feminine
- Stillness and movement
- Surrender and will
- Silence and expression
- Strength and softness
Tantra does not ask us to choose one and reject the other.
It invites us to bring these opposites into harmony.
When inner conflict begins to dissolve, energy becomes available.
We become:
- More alive
- More embodied
- More sensitive
- More aware
- More present
Tantra is the realization that completeness comes not from rejecting parts of ourselves, but from embracing all that we are.
Tantra: A Journey Inward
Tantra is a journey from unconscious living to conscious awareness.
It is a movement:
From repression to expression.
From tension to relaxation.
From fragmentation to wholeness.
From identification to witnessing.
From fear to trust.
From simply existing to truly living.
The Tantric journey asks us to meet ourselves exactly as we are.
Not the person created by conditioning, expectations, and social identities.
But the deeper being that exists beneath all roles, beliefs, and limitations.
To meet oneself is the beginning of freedom.
Why Tantra Matters Today
Perhaps this is why Tantra is becoming increasingly relevant in the modern world.
A humanity exhausted by separation is longing for integration.
A humanity overwhelmed by the mind is longing to return to the body.
A humanity disconnected from its own life force is longing to feel alive again.
Tantra offers an invitation:
To come home.
Home to the body.
Home to the breath.
Home to the heart.
Home to awareness.
Home to the mystery of existence itself.
The Tantra Era
Tantra is not about becoming someone else.
It is about discovering who you truly are when everything false begins to fall away.
It is the journey of remembering your natural state of being.
Welcome to the Tantra Era.
The era of wholeness.
The era of embodied consciousness.
The era of meeting oneself.
The Journey from Inner Chaos to Living Silence
From Inner Movement to Inner Stillness
In modern life, simply sitting down to meditate is often not enough.
Beneath the surface, the body may carry stored tension, the heart may hold unexpressed emotions, and the mind may remain filled with constant noise.
Before we can truly enter the depths of silence, we may need to gently release what has been held within us.
Creating Space for Inner Awakening
This journey begins with emotional release and conscious movement.
It is a process of creating space for our inner energy to flow naturally again.
Through awareness, presence, and embodiment, we learn to reconnect with ourselves and allow deeper layers of our being to unfold.
The Yin Path of Kundalini Awakening
Through the Yin approach to awakening Kundalini, we learn the power of softness.
We learn:
- To soften instead of force
- To surrender instead of control
- To trust instead of resist
Life-force energy does not need to be pushed.
It unfolds through awareness, acceptance, and inner harmony.
Opening Into Emotional Freedom
As we open ourselves, we discover a greater creative flow within our emotional world.
We begin to listen more deeply.
We start understanding what our experiences are revealing and embrace the lessons life invites us to learn.
Every emotion becomes an opportunity for awareness.
Every experience becomes a doorway for transformation.
Harmonising the Inner Energy Pathways
We journey through the many dimensions of our being.
We begin opening and harmonising the subtle pathways of energy within us.
As these pathways become clearer, vitality, awareness, and consciousness begin to move with greater freedom.
We experience a deeper connection between body, breath, heart, and spirit.
The Death of the Old Self
Slowly, we encounter one of the deepest teachings of the spiritual path:
“Die before you die, so that you may truly live.”
This is the process of allowing old identities, fears, attachments, and conditioned patterns to dissolve.
Not to lose ourselves.
But to discover what has always been present beneath them.
Something more authentic.
Something more alive.
Awakening Into Life
This journey is not an escape from life.
It is a deeper arrival into life.
A return to presence.
A return to awareness.
A return to the truth of who we are.
From inner chaos, we move toward living silence.
Who Is This Journey For?
A Path for Those Seeking Deeper Awareness
This journey is for those who feel called to explore Tantra — not just as a philosophy, but as a living experience of consciousness, energy, and transformation.
It is for anyone who wishes to understand themselves more deeply, reconnect with their inner energy, and experience life with greater awareness and presence.
This Journey Is For:
Those Curious About Tantra
For those who want to discover Tantra and understand its deeper spiritual essence beyond common misconceptions.
Tantric Practitioners
For those already walking the Tantric path and wishing to deepen their practice, awareness, and personal experience.
Healers and Energy Workers
For those who want to expand their understanding of the body, emotions, subtle energy, and energetic transformation.
Yoga Practitioners and Teachers
For those who wish to explore the deeper connection between breath, body, consciousness, and life-force energy.
Meditators and Spiritual Seekers
For those ready to move beyond the limitations of the mind and experience a more embodied state of awareness.
Hypnotherapists and Inner Work Practitioners
For those interested in exploring deeper layers of consciousness, healing, and personal transformation.
Bodyworkers, Therapists, and Facilitators
For those who work with emotional release, embodiment, human connection, and conscious healing.
Kundalini and Energy Explorers
For those drawn to awakening practices and who wish to approach energy transformation through softness, awareness, and surrender.
Creative Souls
For those wishing to reconnect with their natural vitality, sensuality, emotional expression, and creative flow.
Those Feeling an Inner Calling
For anyone who senses that something deeper is waiting within — a desire to know oneself beyond roles, conditioning, beliefs, and limitations.
No Previous Experience Is Required
You do not need to have prior experience with Tantra.
You do not need to follow any specific path.
You only need:
- Sincerity
- Openness
- Curiosity
- A willingness to meet yourself honestly
Tantra is not something that can only be studied intellectually.
Tantra is not something to merely learn.
It is something to be experienced.
It is something to be lived.
What are you going to learn ?
This retreat offers a carefully curated blend of ancient practices and modern approaches, designed to open every dimension of your being—body, heart, mind, and spirit.
- Tantric Breathwork – Activate your energy system and expand your awareness through powerful breath practices.
- Tantra Meditations – Classical and Neo-Tantric meditations that take you beyond the mind and into presence.
- Emotional Release Practices – Let go of past burdens, suppressed and stagnated emotions thereby creating space for freedom and joy.
- Karmic Release Rituals – Processes to acknowledge and dissolve karmic imprints, inviting a fresh chapter of life.
- Osho Meditations – Dynamic, Kundalini, Mahamudra, and other Osho meditation techniques to awaken silence through movement and expression.
- Kundalini Activation – Gentle yet powerful methods to awaken the dormant serpent energy and guide it through your chakras.
- Gender-Specific Practices – Separate men’s and women’s sessions to honor the unique journey of both masculine and feminine energy.
How one can reach this place ?
▲ Option 1: Taxi or Ride-Hailing App (Most Convenient)
Taking a direct cab from the airport is the smooth and most stress-free option, especially if you have luggage.
Airport Cabs: You can book an official airport taxi like Meru Cabs or Sky Cabs directly from the arrivals terminal counter.
App-Based Rides: Use the Uber India or Ola Cabs apps. Both have dedicated pickup zones at the airport.
Route: Drivers will take the P V Narasimha Rao Expressway, cross through the city via the Begumpet/Secunderabad route, and head north along the Rajiv Rahadari (State Highway 1/Karimnagar Highway) straight towards Wargal.
▲Option 2: Pushpak Airport Liner + Local Cab (Budget-Friendly)If you want to save on taxi fares, you can combine Hyderabad’s reliable airport shuttle bus with a shorter cab ride.
1. Take the Pushpak Bus: Board the Pushpak Airport Liner bus (managed by TSRTC) from the airport arrivals area heading toward Secunderabad (Sangeet Cross Roads or Jubilee Bus Station).
2. Take a Local Cab: Once you alight in Secunderabad or JBS, you will be much closer to the northern edge of the city. From there, book an Ola, Uber, or local auto-rickshaw to take you the remaining distance north to Wargal Village.
▲ Option 3: Retreat Organizer Shuttle (Event-Specific)
Check with Mounam: Depending on the specific Swadhyaya Retreat or program you are attending, the organizers sometimes arrange a group pickup or a shared shuttle directly from the airport for international and domestic travellers.
Contact: It is highly recommended to reach out to them on WhatsApp at +91 99599 32088 before your flight to see if a community transit option is available.
Meet The Facilitators
Maa Krupa Shivani
Internationally certified in Kaula Tantra and trained by the world-renowned Master Maa Anand Sarita, Maa Krupa embodies the sacred union of spiritual depth and sensual awakening. Her offerings weave together wisdom, compassion, and transformative power-awakening the inner fire of healing and growth.
She is also a certified Osho Meditation Facilitator, bringing the dynamic and deeply transformative meditative methods of Osho into her work. Through these techniques, she helps participants move from chaos to silence, from movement to stillness, and from conditioning to inner freedom.
In addition, she is certified in the Art of Parenting and Money Manifestation, reflecting her holistic vision of conscious living. For Maa Krupa, spirituality is not separate from daily life but interwoven with it-guiding people to create abundance with integrity and nurture children with awareness, love, and presence.
As a trained Yoga Teacher, she unites the intelligence of the body with the vastness of meditation and the depth of Tantra. This integration creates a multidimensional space for empowerment, healing, and inner awakening.
Her life is a living invitation to remember your divine essence to return to your body as a temple, your breath as your teacher, and your heart as.
Who This Retreat Is For
This retreat is for those who truly wish to discover their original nature.
A nature that is free.
A nature that is loving.
A nature that is blissful.
A nature that is divine.
It is for those who:
• Wish to explore Tantra in its authentic essence.
• Are ready to face and transform their shadows.
• Long to release emotional burdens and live more consciously.
• Are beginners—curious, interested, and cautious—or experienced practitioners ready to deepen their journey.
We welcome:
• Singles and couples who hold a deep reverence for inner growth.
• Men and women who genuinely wish to connect with themselves, are open-minded, and willing to commit to their transformation.
• Those who are ready to take responsibility for their lives and have the courage to live joyfully and authentically.
• Seekers who recognize the value of community and wish to dive deeper into self-discovery.
If you are ready to break old patterns, open yourself to new insights, and devote yourself to a journey of profound transformation, then this retreat is for you.
Retreat Details
Dates : 2d to 4th of October 2026 3 days and 2 nights.
Location : mounam yoga farm. Warangal. Hyderabad. 70 km away from Rajiv Gandhi international airport Hyderabad. 1.5 to 2hrs journey from airport depending on the traffic.Secunderabad railway station to mounam yoga centre is 57km. 2 hours to travel.
Hyderabad Deccan Nampally railway station roughly 62 km. 2 to 2 and a half hour journey.
Nearest airport : Rajiv Gandhi international airport Hyderabad.
Venue : mounam yoga centre. Warangal.hydrabad.
Included in the retreat.
* Daily guided Tantra practices, meditations, and breath work with international facilitator.
* Sacred ceremony and chakra activations.
* Group process, sharing and integration circles.
* Accommodation for 2 nights and 3 days.( Single or twin sharing).
* Healthy vegetarian meals ( breakfast, lunch, dinner and tea breaks).
Not included
* Traveling fare ( flight, train, taxis)
* Personal expenses, souvenirs, or extra activities outside the retreat program.
* Travel insurance ( highly recommend).
Retreat flow
Each day will carry a rhythm of awakening and integration.
* Morning: Dynamic and Tantric meditations, breath work.
* Afternoon : workshops, process for emotional release and inner activation.
* Evening: sacred ceremonies, community sharing s and silent integration.
Preparation.
Participants are encouraged to arrive earlier retreat begins, to settle and ground. Bring comfortable clothing for practice. A personal journal, and an open heart ready to explore.
Pricing
3 Sharing
198.56 USD In dollars (Varies according to the value of the rupee at the time of booking)Twin Sharing
209.01 USD In dollars (Varies according to the value of the rupee at the time of booking)Single Sharing
229.91 USD In dollars (Varies according to the value of the rupee at the time of booking)Frequently Asked Questions
What is included in the retreat fee?
Access to all group sessions and activities
Access to evening social gatherings
Brunch, snacks, and dinner each day of the retreat
Shared accommodation in a beautiful, serene setting
What is not included in the retreat fee?
Travel to and from hydrabad (flights, train, or taxi)
Personal travel insurance (recommended)
Personal expenses, laundry, or spa services offered by the venue
Participants are responsible for covering their own transportation and any additional services they choose to avail themselves of during the retreat.
Why is there an application process?
We have implemented an application process to ensure that participants are fully committed to their personal growth and transformation.
Our retreats are intimate and intentionally limited in size to maintain depth, authenticity, and safety in the group experience.
We prioritize quality over quantity and therefore selecting individuals who are ready to engage deeply with the teachings and the inner journey.
We also strive to maintain a balanced group dynamic, ensuring diversity across gender, culture, and background for a truly global community experience.
What does the application process look like?
The process is simple and personal.
Once you click the Book Now button, you’ll be redirected to fill out an online form, after which one of our team members will connect with you.
They will answer any initial questions, discuss your intentions for joining, and guide you through the next steps.
If your application is accepted, you will receive a payment link to confirm your spot.
Please make your payment within 48 hours of receiving the link to guarantee your participation, as spaces are limited and in high demand.
Who will I be sharing my accommodation with?
You will be sharing a room with another participant of the same gender if you opt for a shared twin accommodation.
If you’re attending with a friend or partner and wish to share a room, you can inform our team, and we’ll make those arrangements for you.
If you prefer a private room, please let us know after your booking, and we’ll do our best to accommodate your request based on availability.
What should I bring?
1.Comfortable clothes to sweat in
2.Yoga outfit
3.One pair white clothes
4.One pink, green, orange or maroon any colour dress without any print.
5.Medicine if you are using
6.Toiletries for three days
7.Sarong
8.Notebook pen
9.Water bottle
10.Blind fold
11.Silence batch if you would want to use
12. Comfortable clothes that you can dance in.
13. Comfortable and relaxed clothes to wear in the group room.
14. Deodorant ( preferably natural deodorant).
15. Cash for laundry or small purchases.
16. A party dress.
What does a typical day look like?
Each day follows a rhythm that balances active practice, rest, and integration.
Sample Schedule:
8:00 AM: Active Meditations (mandatory, as it is integral to the process)
9:30 AM: Brunch
11:00 AM: Group Session
1:00 PM: Snack & Rest
3:00 PM: Group Session
5:00 PM: Dinner
7:00 PM: Evening Session
9:00 PM: Closing Circle / End of Sessions
Note: The schedule may carry slightly according to the situation.
Is this retreat suitable for couples?
Absolutely. This retreat welcomes both couples and singles.
While the retreat is focused on personal transformation, it can be profoundly enriching for couples to experience it together.
Each partner undergoes their own journey while witnessing and supporting one another in a shared field of love and awareness.
For pair-based exercises, couples can choose to work together if they wish.
What if I feel uncomfortable during a practice?
Your comfort and safety are our priority.
You will never be pressured to participate in any activity that crosses your personal boundaries.
We encourage you to explore the “tender edge” — the space between safety and growth — but always with self-awareness and consent.
If any exercise involves physical contact and you prefer not to participate, alternative non-contact or energetic options will always be provided.
Our dedicated volunteers and facilitators are always available for emotional support and guidance.
Will there be sexual practices involved?
No. There are no sexual activities or explicit sexual practices in this retreat.
While Tantra includes working with sexual energy, this retreat focuses on awakening and integrating that energy in a sacred, meditative, and non-sexual way.
Tantra, as we practice it, is a path of love, awareness, and transformation — not physical indulgence.
All practices will be conducted in a safe, respectful space honoring boundaries and spiritual integrity.
What consenting adults choose to do in private outside of the retreat is entirely personal, but the group room remains a sacred, non-sexual container at all times.